When you say yes, a little drop of happiness lands in your phone each day. A reminder of a way you can keep making progress, fight anxiety and depression and invite happiness, calm or energy into your world.
We all need support and encouragement. Especially with our current national response to COVID-19, we can all get stuck, negative and distracted. There is a lot to juggle.
This is one moment of goodness for you. AND DON'T FORGET TO SPREAD IT!.